Latest News & Events

NEW EASIMIX CLASS

September 29th, 2016|0 Comments

NEW EASIMIX CLASS A class designed for anyone completely new to exercise, for people feeling unfit and also suitable for older adults and those with joint problems. This class has a good mix with a [...]

UNIQUE RETREAT WEEKEND

September 28th, 2016|0 Comments

UNIQUE RETREAT WEEKEND TWO DAYS FOR YOUR MIND AND BODY This is lovely weekend combing PILATES and YOGA with added meditations and motivational talks. More information coming soon.

FREE EDUCATIONAL LECTURES

September 25th, 2016|0 Comments

FREE EDUCATIONAL LECTURES Posture analyse and corrective exercise. Movement analysis and explanation. How wrong movement and bad habits affect our joints and posture. More information coming soon.